Meal Prep

INSTANT POT FROZEN CHICKEN BREAST (ALPHA GAL AND DAIRY-FREE FRIENDLY)

Meal Prep with Alpha Gal: A Complete Guide to Nutritious and Delicious Meals

Hi, I’m Jes! Two and a half years ago, after a diagnosis of Alpha Gal Syndrome, my kitchen journey took a new turn. I’m rewriting old favorites and creating fresh recipes that are safe, non-dairy, and AGS-friendly—proving that even with dietary restrictions, food can be exciting and delicious. Bear with me as I work through mountains of recipes and modify them to ingredients that are safe for those of us with AGS. Join me as we embrace bold flavors and redefine comfort food, one safe and satisfying bite at a time! Read More…