Enjoy a quick, flavorful, and Alpha-Gal-friendly twist on Asian-inspired cuisine with these ground turkey meatballs. Paired with pot-in-pot white rice, this dish is perfect for busy weeknights. The sweet and savory sauce complements the tender turkey meatballs for a delicious and allergy-conscious meal. And…if you like Asian-inspired dishes, you’ll want to check out our Thai chicken soup and Instant Pot chicken ramen, which are both Alpha-Gal friendly. 🙂

Why You’ll Love This Recipe:

Alpha-Gal-Safe: Made with ground turkey, skipping mammalian ingredients.
Quick & Easy: Cooks in just 12 minutes using the Instant Pot.
One-Pot Convenience: Prepare rice and meatballs simultaneously.
Sweet & Savory: Homemade Asian-inspired sauce elevates the flavor.
Family-Friendly: A dish everyone will enjoy, from kids to adults.

Variations:

Low-Carb Option: Serve with cauliflower rice instead of white rice.
Vegetarian Alternative: Use plant-based ground meat.
Spice It Up: Add a drizzle of chili oil or Sriracha to the sauce.
Store-Bought Sauce: Use a pre-made Asian sauce for quicker prep.

Storage:

Store leftovers in an airtight container in the fridge for up to 3 days.
Freeze meatballs (without rice) for up to 3 months. Reheat gently before serving.

Enjoy this Alpha-Gal-friendly dinner that’s perfect for weeknights or meal prep!

Alpha-Gal-Safe Asian Turkey Meatballs with Rice

Enjoy the bold flavors of these Alpha-Gal-safe Asian turkey meatballs made in the Instant Pot for a quick and satisfying meal. Paired with fluffy rice cooked pot-in-pot, this easy recipe is perfect for busy weeknights. Tossed in a sweet and savory sauce, these tender meatballs are a family-friendly dish you'll want to make repeatedly.

Print Pin Rate

Course: Main Course

Cuisine: Asian

Keyword: Alpha-Gal Diet, Non-Dairy

Prep Time: 5

Cook Time: 12

Total Time: 17

Servings: servings

Calories: 399kcal

Ingredients

Meatballs

2 pounds ground turkey
2 eggs
½ cup oats
4 green onions chopped (plus more for topping)
1 tablespoon garlic minced
1 tablespoon ginger paste

Sauce

1 teaspoon olive oil
Sesame seeds for topping
2/3 cup ketchup
¼ cup tamari or coconut aminos for soy-free
2 tablespoons white wine vinegar or apple cider vinegar
2 tablespoons honey
2 tablespoons ginger paste
½ teaspoon freshly ground black pepper

Rice

1 cup long-grain white rice
1 1/4 cups water

Instructions

Prepare the Meatballs: In a large bowl, combine ground turkey, eggs, oats (or breadcrumbs), green onions, garlic, ginger paste, and olive oil. Mix until just combined (do not overmix).
Divide the mixture into 10 portions and roll each into a ball.
Set Up the Instant Pot: Add 1 cup of water to the Instant Pot and place the standard trivet inside. Arrange the meatballs on the trivet (they can be stacked if necessary).
Prepare the Rice: In a pressure-safe dish (e.g., Pyrex bowl), combine rice and water. Place the dish on a tall trivet over the meatballs.
Pressure Cook: Secure the lid on the Instant Pot and set the valve to sealing. Cook on High Pressure for 7 minutes. Once finished, perform a quick release of pressure.
Make the Sauce: Mix all sauce ingredients in a medium-sized bowl while the meatballs and rice cook.
Finish the Dish: Carefully remove the rice and meatballs from the Instant Pot. Brush the sauce over the meatballs using a pastry brush or spoon.
Serve the sauced meatballs over the rice. Top with sesame seeds and chopped green onions for garnish.

Nutrition